See below for links to PE activities you can do at home. With schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive.
As an active movement school we know how important it is to continue to keep active whilst we are all staying at home. Click on the links below to access the Active Movement ideas for each key stage.
PE with Joe
Monday - Friday 9.00am LIVE on Youtube.
Starting on Monday, 23rd March there will be a free workout, aimed at kids, live on Youtube. The workouts will be fun and suitable for all ages - and even adults can get involved! You don't need any equipment, just tune into The Body Coach TV on Youtube at 9.00am every morning for a 30 minute, fun workout. Visit The Body Coach TV - Youtube to join in.
Kidz Bop Dance Along
Kidz Bop make videos singing and dancing to hit songs! Try to follow their moves or make up your own! Visit Kidz Bop Kids - Youtube for a dance break to get you moving!
Cosmic Kids Yoga
Join Jamie as she teaches you yoga, mindfulness and relaxation techniques, all while telling a story. These engaging videos are great to get you stretching and and strength building. Visit Cosmic Kids Yoga - Youtube to get involved.
Real PE - Access Jasmine at home!
Have a go at the programme we use when engaging in PE at school, and learn some new and fun ideas to involve the whole family! Real PE is a chance to play and learn together by accessing quality physical activity and family play opportunities. The daily and weekly guidance will officially go live very soon, but until then you can still explore and go on your own adventure.
It's just as important that we keep our minds healthy during this time. Download this Art Therapy pack for lots of ways you can relax and have a creative outlet at home.
Slough Sport Network - Bulletin
Slough Sport Network have released a bulletin, full of places to find activities and new ways to stay active at home.
The PE and School Sport Network have created an active version of Monopoly, called Sportopoly! Click to download the board game, and play with your family - it has loads of exciting movements and challenges for you to try at home.
Too many activities and not enough time to try them all? Try downloading this Physical Activity Planner, and write in the physical activities you want to try on each day. Can you reach the target of 60 minutes of exercise every day?